Which vitamins are right for me?Updated 18 days ago
Choosing the right vitamins depends on where you are in your bariatric surgery journey. Here’s a simple guide to help you select the best option for your needs:
Pre-Surgery
It’s common to have nutrient deficiencies before surgery, so it’s a good idea to correct any deficiencies in advance. The options below include non-surgical serving sizes that provide complete nutrition to help you get ready:
| Product | Daily Serving |
|---|---|
| The Complete Bariatric Vitamin Formula Tablets | 3 tablets daily |
| The Complete Bariatric Vitamin Formula Powder (Watermelon) | 1 scoop per day |
Immediately Post-Op
In the weeks right after surgery, your stomach is healing, and tablets larger than a pinky fingernail are not recommended. For the first 4–6 weeks post-surgery, choose a powder or chewable vitamin to make supplementation gentle and easy:
✅ Powders – Easy to mix and absorb
✅ Chewables – No swallowing large pills
If you have questions about which vitamins are best for you or need help creating your regimen, please reach out to our team. We’re here to support you every step of the way!