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Which of our multivitamins is the best?Updated 14 days ago

All Bari Life multivitamins deliver outstanding results and help you maintain your health after bariatric surgery.

So, which one is best?

The answer is simple: they all contain the same high-quality formula—the only difference is how you prefer to take them.

Below, you’ll find all the details to help you choose the option that fits your needs and lifestyle.


📝 Quick Comparison Table

ProductIs It Chewable?How Many Per Day?Includes Calcium?
Just One Non-ChewableNo1No
Just One ChewableYes1No
Complete Vitamin Formula: PowderYes2 servingsYes
Complete Vitamin Formula: Non-ChewableNo6 tabletsYes

Complete Bariatric Vitamin Formula

What It Is:
A comprehensive, clinically tested all-in-one formula that combines multivitamins, calcium citrate, and iron—no additional supplements required.

Available Formats:

  • Non-Chewable Tablets

  • Powder Drink Mix

Dosage by Procedure:

Powder Dosage:

Surgery TypeScoops per Day
Gastric Band1 scoop
Vertical Sleeve Gastrectomy2 scoops
Gastric Bypass2 scoops
BPD/DS3 scoops


Tablet Dosage:

Surgery TypeTablets per Day
Gastric Band3 tablets
Vertical Sleeve Gastrectomy6 tablets
Gastric Bypass6 tablets
BPD/DS8 tablets


Best For:

  • Patients seeking the most complete, effective solution

  • Individuals who prefer not to manage multiple supplements

  • Those recent post-surgery patients who prefer powder

  • Anyone who wants confidence that they’re getting all essential nutrients


⚠️ Not Ideal For:

  • Patients who have difficulty swallowing multiple tablets

  • Those who prefer not to drink 8 ounces at a time (powder)


💊 Just One Bariatric Multivitamin with Iron

What It Is:
A convenient, once-daily multivitamin with iron, available in chewable or non-chewable form.

Best For:

  • Patients who prefer taking only one pill or a chewable daily

  • Those looking for a cost-effective option

  • Individuals who have difficulty swallowing larger doses

⚠️ Important Note:
Just One does not contain calcium citrate, so you will need to take an additional calcium supplement to meet your daily requirements.

Not Ideal For:

  • Patients who prefer an all-in-one solution

  • Those who may forget to take separate calcium


🍬 BariBurst Calcium Citrate Soft Chews

According to the American Society for Metabolic and Bariatric Surgery (ASMBS), bariatric patients should consume at least 1,500 mg of calcium per day.

Why Calcium Citrate?
It is more easily absorbed, especially while your stomach heals after surgery.

Recommended Use:
Take 3 chews daily to meet your calcium needs.

Perfect Pairing:
Combine Just One Multivitamin with BariBurst Calcium Chews for complete daily nutrition.


✅ How to Choose

Choose the Complete Bariatric Vitamin Formula if you:
✔ Want everything in one product
✔ Prefer either powder or tablets
✔ Don’t want to worry about additional calcium supplements

Choose Just One Multivitamin if you:
✔ Prefer a simple, once-daily dose
✔ Like having a chewable option
✔ Don’t mind taking separate calcium


Still have questions or need personalized guidance?

We’re here to help you find the perfect fit.

Feel free to reach out to our team anytime for recommendations and support.

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